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Re: Gaining weight with T1D or autoimmune disease?
I have autoimmune disease (RA), in remission from cancer, as well as failing kidneys. I don't have problems gaining because I eat more than most dream about, but feel free to PM if you need a ear or …2 -
Re: Trying to gain weight
Whiskey & Coke...1 -
Re: weight lifting and protein shake?
I have a protien shake on the ride to the gym in the morning that soaked overnight with steel oats overnight topped off with coffee. I prefer to have something light an easily digestible as my liftin…5 -
Re: No one talks about fat atrophy in the foot? Why?
I "feel" your pain. Wasn't long ago, I was talking to Doc about amputation because my pain was so bad and would only get worse because of progrestive joint disease. I've limped for a couple…6 -
Re: No one talks about fat atrophy in the foot? Why?
It might be more to do with the frequency/intensity of your training. One of the reasons why I don't advice deadlifting or squatting barefoot or without a well supported shoe for the arch. The pain y…13
