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Re: support for those working out with autoimmune issues
Heavy lifting is possible. I am med free and two months ago, I broke a IL state record in powerlifting at age 47 and looking to break at least one more in a few weeks. There is data that lifting heav…3 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Session was pretty good. Hernia held up. Technically I squatted a gym 3rm, 2rm, and 1rm all at same time since I never squatted this weight before. Bench & deads were average. My opener for the m…4 -
Re: Wanted: Very Very Specific New Friend
I'm bout to start catfish'n if that means more Reese PB cups...1 -
Re: Chit-chat.
Yours. What yah going to do boutbit?2 -
Re: Help my squat
I disagree one needs to.look up. In a low bar squat, looking a few feet in front of your feet with a neutral neck will give you better balance and hip drive in most cases. Your form looks pretty good…1
