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Re: 1 month of heavy barbell lifting
I have to absolutely disagree. If the OP is a novice, there is no reason to put a halt to Starting Strength if his/her goal is strength and is not reached at least advanced novice. Reminder the numbe…2 -
Re: What are some fat loss plans/guides that work?
Eating in a deficit plan works every time.6 -
Re: Pros and cons of gloves for weight training?
How do you figure this to be true?1 -
Re: Cardio training while trying to gain muscle
I never heard of that perception. Of course you can, but most people find consuming enough calories to do so serious work in itself. Rest is also important to have sucess. I ran anywhere from 5-18 mi…4 -
Re: SQUAT MAGIC
I've seen a adult movie much like this...4
