-
Re: The Mom Bod: Leg Edition
Ladies, you have such great legs.3 -
Re: Barbell "Form check"(e.g., Squats, Deadlift, Benching, Presses)
Hey happimess01! Yeah I'm not seeing anything unusual from this video angle for your experience level that won't correct itself as you get more reps with appropriate weight. Seriously a good starting…2 -
Re: Barbell "Form check"(e.g., Squats, Deadlift, Benching, Presses)
It going to come down to programming and goals in the end. For both hypertrophy & strength goals I prefer main lifts to have full ROM as evidence suggests it's optimal for both in general. Though…2 -
Re: Barbell "Form check"(e.g., Squats, Deadlift, Benching, Presses)
1. You have a quite large ROM from the vid, so if you respond fairly sensitively & your programming has sufficient volume at adequate intensity I would feel its reasonable that you will elicit a …2 -
Re: Tattoos on men?
That is no where close to being true. I know some places may ask ypu to wear sleeves to cover them but now a days it's not looked down as it was decades ago. I know police, firemen, doctors, nurses, …4
