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Re: Half way to goal slump
No, I should have pointed out that I had lost 10 of the pounds before I started tracking accurately so in the last 100 days, I've lost 20.8 pounds. Sorry for missing that point!1 -
A plateau this early?
I have been counting calories and exercising (light cardio so not building real muscle) for about 50 days now. I've lost, but it's slowed way down. I have around a 700-1,000 calorie deficit most days…1 -
Re: A plateau this early?
I clarified in another post that it's not technically a plateau but seems to not be accurate with my daily/weekly deficit.1 -
Re: A plateau this early?
You're right, I used the wrong terminology. The 1970 isn't my resting burn, more my daily burn with no real extra activity, so like a lazy day but still walking around to the bathroom, cooking dinner…1 -
Re: That AHA moment: What made you start?
1.What was the turning point for you? So, I've tried to lose weight for a while and had tons of "reasons". For myself, for my 6 year old son, for my husband, for my health, nothing ever &qu…10
