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Re: How to lose weight when over Age 40
I turned 46 just a couple weeks ago. Been maintaining my weight for the past 4 years. I have gained and lost the same 5-10 pounds. Nothing hard about it. Sometimes I work out sometimes I don't (hence…4 -
Re: Do you eat the skin on your sweet potato?
yes, skin has tons of vitamins :)2 -
Re: Night time snack alternatives
I buy the 8oz yogurt cups that are low cal. Oikos, yoplait, Chobani. Pumpkin spice with a graham cracker crushed in it. strawberry with mini chocolate chips. You get the idea. It's under 200 calories…2 -
Re: Breyer's Delights? Have you tried it yet?
I've discovered Artic Zero. It's close to HT but without the sugar alcohols. Sugar alcohols wreak havoc on my insides! 300 calories, 12g protein and fiber per pint. Cookie dough is ok. I liked the ch…3 -
Re: Apple cider diet Anyone have tried this
exactly!!!1
