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Re: Looking for friends who don't eat "clean" and healthy
Clean Eating is a scam and does not have an objective definition. -Eating some of your calories from less nutrient dense sources is not going to give you a nutrient deficiency. -There is no evidence …7 -
Re: Grunting -- how important is it ...
Science says you are full of hot air..1 -
Re: Cardio in the am or pm?
I don't think it makes that big of a difference... I might do cardio once a week or so unless I am training for something like a spartan race2 -
Re: Grunting -- how important is it ...
Hmm, if I have to fart I walk away from my workout area and pass by the treadmills to crop dust.3 -
Re: Grunting -- how important is it ...
So let's say I can bench 405 for 4 reps. When I go to do the bench, the ego says put on 405 --I'm going to show everyone that I can "do this" / look at me type attitude. Sure enough, I warm…2
