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Re: Funnest way to exercise
Playing drums. Believe it or not the fit bit goes ballistic with all the leg and arm movement. 3 hour show burns about 700 calories not counting to the load in and out.5 -
Re: How do you go from 300+ to 200lbs? Ugh!
Just follow along with the rest of us and you will get there. Small goals at a time make the journey achievable.6 -
Re: Chronic procrastinator
Don't hold off, just get started. You'll be glad you did1 -
Re: Read me!!
OK , from the little known about you as a new poster I assume from the reference to "stones" your posting from Europe. Transferring stone to pound for us Americans, it seems your at 161 lbs…1 -
Re: Read me!!
Pardon my lousy math...9 stone 7 would be like 131 lbs. far far far from fat.1
