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Re: Spaghetti/meatball calorie help
You will just make yourself crazy. I estimate it 200 calories for 1 cup noodles, 200 for 1/2 cup sauce and 100 for an average meatball. Betcha it's pretty close.1 -
Re: Dating while overweight??
From a guys point of view...don't sweat it ! You were honest with him about your weight and looks, and he still wants to go out so go for it. Contrary to popular belief a lot of guys are not big a-ho…13 -
Re: Anybody 50+ out there?
I really don't think that it's hard to lose if your older. I am 62 and have fluctuated all my life but every time I set my mind to losing I am successful. The problem seems to be keeping it off....th…2 -
Re: Nicotine Patches
Yes, worked well for me. Been 6 months so far. Just be sure to take the patch off at night before bed or you will have crazy f..ed up dreams.2 -
Re: Home workout buddies to share ideas and help keep motivated
I have the same DVD, my didn't come with the dust. I also have a few dumbbells that hang around the house ...but I won't go into them. Like others I have a great home basement set up (see pic) and mi…5
