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Re: Do you care about your BMI?
If I go by Asian BMI classifications, I'm overweight. :)1 -
Re: Advice on working out alone
I've had guys follow me in their car before and honk or call out, but only once been followed on foot (and that was walking). Where I live, its easy enough to stick to a time and place so there are o…1 -
Re: Ever feel like someone is trying to sabotage your fitness/diet journey?
When it comes to my mom's craziness, I take the path of least resistance. Just smile and let her do her thing. I would just stick to your personal goals and if that drives her to do more for herself,…1 -
Re: I solved my stinky sweat problem and wanted to share.
N Did not mean to imply that diet would actually make your excretions alkaline. That's silly. However, those are very large ranges of pH and diet can shift it within them. Its not uncommon for some p…2 -
Re: Mesomorphs; do you feel blessed to be able to build muscle easily?
Nothing to be depressed about. There's no way to say for sure how much muscle you've gained, can't go back in time and get a dexa, but it doesn't change the amazing improvements you're seeing in your…5
