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Re: Did you lose anything besides weight?
I lost feeling sorry for myself, I feel great now and my self esteem is so much better.18 -
Re: Weighing in
once a day in the morning, dont want 10 or 20 pounds to creep back on me like it has before.4 -
Re: Always always ravenous!!
for me it is not enough protein and I drink water at night when I get hungry2 -
Re: Is it really as simple as keep counting and weighing?
yes count calories and log but but the problem for me is all the temptations around, not easy but worth it. It is just making yourself behave and not get carried away. So many people gain the weight …2 -
Re: What's Your Most Recent NSV
I was driving home thinking it is so nice not to unbutton my pants, they use to be so tight, now everything is comfortable or big, great feeling.21
