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Re: Eating all of it (Halo Top)
For me, having the single container of halo top isn’t a binge. In fact, usually only have one if I have the calories available for it all in one sitting. *shrugs*3 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Finally decided it was time to post here. Lifting for just under a year that included stronglifts and new rules of lifting for women. Now doing PHUL. First picture was taken beginning of September 20…7 -
Re: I Need an Online Personal Trainer, lol!! But seriously..
If you check out the forums on bodybuilding.com there are posts with program recommendations. I know there is one in the female forums on the site with recommendations that don’t cost money for the p…1 -
Re: Fitness Goals for Next Year
I have started competing in powerlifting. Goal in general is to increase 1 rep max on the three lifts. In particular want to get over 300 on deadlift and finally increase bench to 135. Also plan to t…3 -
Re: Goals for 2018?
Hoping to finally get to 135 on bench and get over 300 on deadlift.2
