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Re: So tired of trying one diet after another.
Weightloss is from a calorie deficit. You can eat fruits, veggies, and green smoothies all day but if you go over you'll still gain weight1 -
Re: Breakfast smoothies
@rlilly697 awesome recipe! like the peanut butter idea :+1: @MikaMaca92 like another person said google is your friend, and so is MFP haha I put everything in my nutriblender: Ice, water, kale, spina…1 -
Re: Weirdly addictive foods or beverages?
Coffee! I was coffee sober for approx 4 months until this morning :| It doesn't affect me anymore, It doesn't keep me awake, I built a resistance to it, but I like drinking it. I drink it black btw. …3 -
Re: Meat and Dairy
@jennpinklady If Oreos were grown in the ground that would be awesome! I'd have an oreo garden!!! but they are dairy free! No animal byproducts! Also, it sounds like it's not a metabolism issue, but …5 -
Re: How sedentary is sedentary? vs lightly active?
Hmmmm... this is going to be subjective For me... -Sedentary is someone who just sits on the couch and watches tv all day or someone who just sits at an office desk all day and work on the computer a…1
