-
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Monday, 3/18 1. log all food :) under 1400 cal 2. concentrate on water :) Ya.. and I was up 4x last nite though! Have to learn to drink more water earlier in the day 3. concentrate on calories -…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
5 Pound Challenge This challenge will run from now until May 1st (where we might do another 5# challenge) I think I have everyone on this list! @mytime6630 SW today 207.2 5 pound challenge goal: 202 …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
5 Pound Challenge Updated .. want to be sure everyone is included. If anyone else wants to join.. let us know! It doesn't have to be 5# .. it can be any amount you want! Its just progress and motivat…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
5 Pound Challenge Starting TODAY, St Patricks Day. This challenge will run from now until May 1st (where we might do another 5# challenge) We can do this guys!!! I know for myself, had I kept to my c…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
So, my goals today, March 17 (st Patricks day!) 1. LOG ALL FOOD :) Ha.. logged it, but not good 2. concentrate on water >:) 3. concentrate on calories .. keep it at or below 1400 >:) Was over 2…4