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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
You started at 197.6. Great job!!!3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
You guys all did great on the 5# challenge!! So proud of all of you. Just think.. if we can keep this up, by the end of the year, even if we only lost 2# a month... we will all be in such better shap…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Ash is totally right Bex -- you have gained muscle!! And that is a good thing. The numbers are just that.. numbers. I weigh more now than I did 5 years ago.. but I am more fit. Everyone tells me I do…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
After last nites binge with cookies.. I am ready to start another 5# challenge. The first month did not go as planned, but, at least I am down a little from where I started. 5 pound challenge SW Marc…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Goals for tomorrow, Sunday, 4/28 1. log all food. Keep calories 1400-1500 :) 1482 2. concentrate on water. Drink from that red solo cup.. 8+ glasses :) Worked in the yard today.. almost finished plan…2