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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I listened to a podcast the other day which made me really stop and think. She said most people fail at losing weight because we expect ourselves to be perfect everyday. I know that is me... I do gre…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
You are proving that consistency is so important .. even if we are not losing. You are keeping those good habits you have developed. I tend to give up too easily .. and then the old habits come back …2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
@pridesabtch - I think what you wrote, so many of us can relate. When I joined weight watchers I was that way .. all or nothing. So I gave it my all .... hardly ever going off track. Even if hubby wa…3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I just heard from Tracie ...@PackerFaninGB.. YES, I am still alive!! Thank you Tracie for checking on me! I am SO sorry for being MIA for such a long time.... I will try my best to get back to postin…5 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Small goals, and taking it one day at a time works! I am reading books about setting just mini goals with fast rewards rather than make a goal like .. lose 20 pounds, or never snack at nite. Finding …3
