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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Not weight-related, but this is why I haven't been as active on there the past 2 weeks. It was 2 weeks ago saturday that my good friend lost her son in a tragic accident. So the day after.. I sorted …5 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Reframing HOW I think: I "only lost 2 pounds the entire month of January"... which is what, in my head, I have been saying this month. My goal was to be under 200 by Feb .. well.. I'm not t…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Great way to start the day .. knowing what you plan to eat helps so much!1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
RED CUP CHALLENGE Were halfway through the month.. but how about another challenge. Put a red cup in places to remind you to drink water! I use a red solo cup .. I put it in the bathroom, and everyti…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Ha .. 2023 is not my year so far. was Slicing potatoes for Scallopped potatoes and Ham casserole .. I knew I should have used the potato holder ... but i didn't! Took a huge slice out of my finger! L…3
