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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I hope you and hubby are able to find more time together. I am fortunate in that my hubby and I work at home, so we do see each other 24/7. As for the eating at nite, this is also my biggest problem.…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
[quote="PackerFanInGB;c-44230690" Journal worries, anxieties & negative thoughts. Write them down to get them out of my head. Address them as time allows but before bedtime. Evening Rou…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Bex --- I just wish I was there in person to give you the biggest, biggest long hug. But you know Bex ... all I hear in your post is everything that you do, for everyone, but nothing that you do just…5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Thank you. I talked to my other SIL... and I called and left a voice message to the case manager. I asked them to talk to my brother, when his ex is not there ... and ask him his wishes. My brother i…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT, Monday 1. get back to logging food, and keeping track of what I eat :) 2. mindful eating :/ 3. concentrate on 8+ water :) 4. go out for a walk ... this always helped me to clear my mind in the e…3