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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Somehow I think I missed a day of posting goals! But I did OK with all, except nibbling tonite on pretzels, raisins, a apple .. too much mindless eating. Even though all is healthy, those calories st…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
weekly weigh-in 2021 -- every friday Name: Joan 5'11" 69 yrs old SW: 195 1st goal: 185 2nd goal: 180 Ultimate goal: 170-175 Word for the year 2021: Consistency My weight history: Goals for 2021:…2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
weekly weigh-in 2021 -- every friday Name: Joan 5'11" 69 yrs old SW: 195 1st goal: 185 2nd goal: 180 Ultimate goal: 170-175 Word for the year 2021: Consistency My weight history: Goals for 2021:…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Hoping you all have a really good weekend. WE can do this! No nite time snacking (only what is planned), lots of water. Remember how good we will feel in 3 months!2
