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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Wednesday, 1/17 1. LOG ALL FOOD!! Just do it!✔️ 2. concentrate on water✔️ 3. break the old habits .. which have come back SO badly. Even hubby told me he could tell I gained weight .. not what I…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Thanks for the ideas of just cutting and pasting the little checkmarks ... I just like this so much better than just a happy or sad face!1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
So cute!! We say that about our weatherman here too .. they never get it right, and now they just say it all depends on the wind as to where snow/rain will fall!1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@itladyee -- I am curious as to what books you are reading.. especially the one to stop emotional eating! Thats my biggest problem as well... if I only ate when I was hungry, I would lose this extra …3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Wednesday, 1/17 1. LOG ALL FOOD!! Just do it! 2. concentrate on water 3. break the old habits .. which have come back SO badly. Even hubby told me he could tell I gained weight .. not what I wan…3