-
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@PackerFanInGB -- great to hear that you are slowly bouncing back to yourself!! So proud of you.! So many others I want to respond to, but its been a busy weekend. I'll try and catch up later with al…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Goals for today, sunday, 5/19 1. log all food 2. record weight. 3. stop mindless eating... distract myself. 4. concentrate on drinking MORE WATER!!! This is a habit I have such a hard time doing. Wee…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Wed 5/15 1. log all food. eat lightly during the day; out to dinner at friends at nite :) 2. concentrate on water >:) 3. get fabric for quilt :) JFT, Thur 1. log all food 2. concentrate on wa…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I was planning on making a big salad with the leftover bbq chicken.. but I didn't get back from hair dresser until 6, and was so hungry. So just made a chic sandwich with coleslaw, but then also had …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Our house guest is gone... my weight stayed the same. No loss, no gain, so I guess thats good. But I've not done so well on the May Challenge.. so back to logging my food. JFT, TUes, 5/14 1. log all …2