-
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
tues, 9/24 1. log all food :) 2. concentrate on water :) 3. go to silver sneakers class. I can't go to gym in morning because we have roofers coming out. :) 4. tiny habits: a. Right after I clean up …1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Last nite I went to the store with my daughter to get cleaning supplies for her. I threw in my cart a box of ice cream (on sale for 2.99, and a bag of those crazy little pumpkin/candy corn candies). …3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Went to the gym yesterday for 2 hours... I was proud of myself that I kept going. Hubby goes that long, and since I didn't go in the morning, I went with him. I mainly rode the bike, since I was told…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
The best of luck to you... on both the procedure and the prep. The prep is the worse. I have to have this done every 3 years.. and anymore, now they restrict what you eat even a couple days before th…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
. JFT, 9/19 1. log my food :s 2. concentrate on proteins, veggies, and fruits :s 3. go to gym :) 4. go to zumba class in the evening. This is so :s mething I am going to try and do... more classes. Z…1