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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Please do not start this again.. This thread is a positive thread, full of encouragment. @Bex is a big part of that. Sometimes we all need to take breaks ... and Bex is going through so much right no…8 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I thought I would share this will you all: Monday Motivation – March 4, 2019 March 4, 2019/0 Comments/in Daily Diet Tips When people ask us, “What’s the single most important quality for a successful…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
"DISCIPLINE"[/i]. Because I know that is what I need ... the discipline to do mindful eating, the discipline to look up calories ahead of time, the discipline to get to the gym regularly, t…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Todays topic: Plan ahead I told you guys I joined WW last week, and I am going to share the topics each saturday. I had my first "official" weigh in today ... I am down 2 pounds. My weight …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
No ... today is not shot!! You can do this. Just for the rest of the day ... try and eat something healthy. I find when I feel this way, if I try and get right back on track it helps. You can have a …3