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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I went to fill in how I did this past week.. and ha.. realized my goals were a week ahead! So .. I will keep the same goals. But.. this week I successfully tracked my food every single day. Some days…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Welcome! I am going to be 74 this year.. and you are right. The weight comes off so slow at our age. I also have been battling weight all my life (well... since I was 45 years old). I am very tall, s…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Oh.. I laughed at this! So SO true though!!! My legs are aching all over! I could not sleep last nite (I think just too much caffeine!), but it was a beautiful day .. so I walked 6 miles! I need to d…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I had a really good day yesterday .. ha.. until evening . While I did not snack... hubby suggested we have a margarita. We buy premixed margaritas at our Sams.. they are as good as if we went out. Bu…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Well.. I've had ONE day so far where my protein was at 132 .. which is double what I usually have. And you know what .. I did not crave anything in the evening .. was not even hungry. So today I prel…3