-
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 5 -- Starting Date Monday, November 11 NAME: Joan 5'11" SW :183.6 (starting weight for the 5 pound challenge - round 4) GW for this challenge: 178.6 CW: 179.0 (current we…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
You can do it Tracie!!! That is 21 minutes of exercise everyday!! And for free vacation days ... great incentive!!! Find that fun music video, walk around the block, Leslie walking videos, ..... I kn…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Trying to get back on track! Keeping it simple, as its a busy day. Goals for today 1. log all food :) 2. concentrate on WATER!! WHY is this so hard for me to drink water! :) (and as a result, up 4 ti…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I am SO ready for another challenge. With being sick for 2 weeks, I've been drinking a lot of orange juice, plus we just got back from seeing our son for his wedding reception .. so too much food, al…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
My weight is up today... mainly because of all the orange juice I am drinking. Then... hubby tells me NOT to lose anymore weight! How great is that!! I have lost 27# since the first of the year, and …6