-
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 5 -- Starting Date Monday, November 11 NAME: Joan 5'11" SW :183.6 (starting weight for the 5 pound challenge - round 4) GW for this challenge: 178.6 CW: 177.8 (current we…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 5 -- Starting Date Monday, November 11 NAME: Joan 5'11" SW :183.6 (starting weight for the 5 pound challenge - round 4) GW for this challenge: 178.6 CW: 178.8 (current we…5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Goals for today 1. mindful eating :) Even bought hubby a lions choice roast beef sandwich ... which I love, but decided instead to eat a apple while out running errands, and had my cottage cheese and…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I feel ashamed and sorry for my last post. Bex ... thank you for your encouraging words. I love you all .. and I am sorry .. I think I let a lot of people down, including myself. This challenge is on…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
DISCARD 5 LBS CHALLENGE 5 -- Starting Date Monday, November 11 NAME: Joan 5'11" SW :183.6 (starting weight for the 5 pound challenge - round 4) GW for this challenge: 178.6 CW: 179.0 (current we…1