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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
You might want to check into the Good Feet store. My husband had plantas facsis, and had such a hard time walking. He went in, and they had him walk with one of their soles .. it was unbelieveable. H…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I am a week into logging my food everyday .. and it is sure hard to stay within my calories. I eat a lot of fruit, eggs, etc, that are low in calories. But those calories still add up! Last week I ha…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
My goals for the week are NO SNACKING except for a protein shake. This is the choice I will make for 7 days.. I can do this, right!!!! Goal for the week 2 13 thru 2 27 NO SNACKS except a protein shak…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I'm doing my goals a little different for a while ... I am going to be doing "weekly" goals, but putting a smile for each day I've succeeded. Ha.. just switching it up to give myself that k…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
@Bex953172 and @cschmitz110515 --- I also am not doing well at all, weight wise . I weigh every sunday... today I am up 1.6#. No surprise.. yesterday I binged again, and ate peanut M%Ms, almost half …2