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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Ash is totally right Bex -- you have gained muscle!! And that is a good thing. The numbers are just that.. numbers. I weigh more now than I did 5 years ago.. but I am more fit. Everyone tells me I do…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
After last nites binge with cookies.. I am ready to start another 5# challenge. The first month did not go as planned, but, at least I am down a little from where I started. 5 pound challenge SW Marc…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Goals for tomorrow, Sunday, 4/28 1. log all food. Keep calories 1400-1500 :) 1482 2. concentrate on water. Drink from that red solo cup.. 8+ glasses :) Worked in the yard today.. almost finished plan…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Did not get goals posted for today.. but I had an OK day, just super tired.I worked in the yard for 4 hours planting and digging ... it just wore me out. But like hubby said,I don't have to do it all…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Anyhow, goals for tomorrow, thurs, 4/25 1. Log all food. Aim for no more than 1400 calories >:) Calories are at 1569, but, I went to the gym in the morning, and worked in the yard doing weed pulli…2