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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Happy Birthday @Bex!!!1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Super tired all day yesterday, so didn't post goals, and totally off track. Grazed all day on junk. Today is a new day. I have to keep telling myself that it is OK, and normal, to get off track occas…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Not the best day yesterday .. too much stress snacking. Today is a new day. Tell myself its 80/20 .. yesterday was my off day.. new day JFT, Friday 1. gym 2. mow grass 3. go for walk 4. clean house 5…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT, Tues 1. log all food. keep under or near 1400-1600 cal :) Ended the day at 1496 ... had a baskin robbins single dip icecream cone (Pistachio almond .. ha.. my favorite). I was with my daughter..…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@littleblackskirt - for sure!! Every pound counts. I will change your starting to 182 @pridesabtch - OMG! THat had to be the scariest drive to meet up with him, and to see his car. Thank God he is OK…2