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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Did not get my morning walk in, so I walked 4.5 miles in the afternoon. Then I got back, and decided I had time for a bike ride. Keep in mind .. I have not had my bike out in 4 years! But I rode almo…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Ive been in such a terrible slump ... just can't get my head in the game here. I know what to do .. write down what I plan to eat, stay as close to that plan as I can, drink water, exercise. The only…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
So late again in getting on here .. so goals tonite are.. No more food! My new goal for the month of october is to NOT eat for 16 hours each day. I typically eat 'breakfast/brunch" with hubby ar…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
@HEGoddard0928 -- I read through your entire post... and wanted to send you hugs and love. You have so much on your plate, but I loved what you wrote, and what you realized... You cannot fix Matt, bu…5 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
THe only thing I did successful yesterday was a lite lunch. but.. I am changing the way I think.Yes, yesterday I overate ... mostly out of boredem. I had some poptarts here .. I think I ate 2 package…2