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Re: Do you plan on counting calories your whole life in order to maintain?
I usually track my meals now and then wing it for snacks - but if I know I'm going somewhere (like the movies tonight) then I'll pre-log the popcorn or whatever. It helps me plan what kind of snacks …2 -
Re: Picky person looking for meatless meals
That looks amazing! I'll have to try it, thanks!1 -
Re: Shocking first day of food tracking
Cheesecake. I had a slice of cheesecake at my in-laws over Christmas.... it was from cheesecake factory and then I looked it up and it was a whopping (delicious) 1200 calories... Life goes on, but wo…6 -
Re: What is good about exercising in morning
Nothing? I'm not a morning person, and I would have to be up earlier than I'd like to actually get anything accomplished in the morning. I usually get on my elliptical after work so I can be sweaty a…3 -
Re: How do you deal with emotional eating?
Poorly! But really, something that helps me sometimes is giving myself something to do first - it's not that I can't eat X, but I have to do [chore/other activity] first. Once I finish doing that (la…1
