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I went from 139》118 over a summer but my experience is not typical. I'm 5'6" and a teacher, so I was tutoring 3x per week over the summer, not working full time. I ate about 1200 calories, and walked 4 miles 3x a week (ate back exercise calories). Mostly I got way better at not snacking when I wasn't at work and drank a…
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I'm 7 weeks pp and that sleep deprivation is hitting hard! I gained about 37 lbs and I've got about ten more to lose. I've been drinking soda regularly 😑 which I don't usually do but getting more than 3-4 hours of sleep consecutively would be nice! Hoping it gets cooler here to be able to walk outside!
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6 weeks pp as well, I have 10-15 to go and I'm giving myself until the end of the year since I'm nursing and can't cut calories
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I have a six week old as well so I totally feel you. Hoping to find a new routine with my baby but still trying to get by with enough sleep
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New sahm here, my baby is 6 weeks!
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Almost 17 weeks here, I was moderately active before, but the first trimester wore me out - now trying to get back to getting my steroids in as well! Feel free to add me!
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That's the brand I was learning toward! Thanks!
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Thanks to those who replied, yes they're for working out, specifically my husband is getting into ninja training and doesn't want to get hurt or damage his ring.
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I have a super cheap garmin (vivofit 3) and I absolutely love that it's waterproof - that was the biggest selling point for me. It also syncs perfectly with mfp. I haven't owned a Fitbit, so I can't compare, but I think if I ever get a new device it will still be garmin.
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Haven't eaten it yet, but I'm making spaghetti for dinner and I'm super excited about it!
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I usually track my meals now and then wing it for snacks - but if I know I'm going somewhere (like the movies tonight) then I'll pre-log the popcorn or whatever. It helps me plan what kind of snacks I can have and what I should avoid for the day. I'm not super strict because I'm actually working on getting my 10,000 steps…
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I have relatives with type 2 - the general guideline seems to be 15 carbs/snack (2 per day) and 40/meal. I don't know specifics, though
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mathcatscats :smile: I only have the vivofit (aka cheapo!) for now, but I'm working on getting my movement / steps up! Add me if you want!
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I shower at night so I won't eat after I shower (usually 730-8ish) but other than that I don't try to limit it anymore....
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Feel free to add me! Username Mathcatscats
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Thanks! I'll check these ideas out
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That looks amazing! I'll have to try it, thanks!
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I like onion powder, just onions themselves are horrible!
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I have the garmin vivofit 3 that I got on Amazon for $70, and you can get a separate hr monitor if you're into that. Mine is waterproof and doesn't need to be charged as it runs on a watch battery. I like it, but if you're just looking for a pedometer then you can deff go cheaper!
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Cheesecake. I had a slice of cheesecake at my in-laws over Christmas.... it was from cheesecake factory and then I looked it up and it was a whopping (delicious) 1200 calories... Life goes on, but wow was that horrifying in the moment.
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5'6" - goal 125ish. Feel free to add me! (I'm vaguely in maintainence, but I'm over my goal... soooo)
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I just started a book called Black Wolves by Kate Elliot (I'm big into sci-fi and fantasy)
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So totally me! I try to stay away until later in the day because if I start early it's an all-day affair... The struggle is SO real... Especially as a teacher with easy access to candy!
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Nothing? I'm not a morning person, and I would have to be up earlier than I'd like to actually get anything accomplished in the morning. I usually get on my elliptical after work so I can be sweaty at home with no rush!
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Painted my nails tonight!
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Poorly! But really, something that helps me sometimes is giving myself something to do first - it's not that I can't eat X, but I have to do [chore/other activity] first. Once I finish doing that (last weekend it was vacuuming), I get distracted from what I wanted to eat in the first place. Note - this is mostly…
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Edited againnnn, don't mind me forgetting to add things for the past few weeks and then forgetting everything. I lost 3.5 total, which is pretty good considering I've had a rough couple of weeks in terms of my general mood and attitude. The beginning of not seeing the sun in the mornings is always a huge downer, so I'm…
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*Edited to add my weights so far!*
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I didn't run again until after my vacation in August since I didn't want to hurt myself again before my trip! I ran last week for 20 minutes just to see if I still could. I did it! BUT my knee started hurting about 10-15 minutes in. It didn't hurt the next day so I ran on Saturday and ended up only running a mile (~10…