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Re: Need Recipes for Ground Turkey
It wants seasoning and something to add moisture because it's very lean. You can make wonderful meatballs out of it for the freezer. Make sure to add some veggies to keep it moist, like fresh parsley…2 -
Re: Demi glacé
I buy the More-Than-Gourmet demi-glace pastes in one-pound containers and keep them in the fridge for just this purpose. They'll keep in the fridge for a year or more. I just put a bit in a cup of wa…2 -
Re: fasting blood sugars
I also have Type II diabetes and my endocrinologist said my macro calorie percentages were in line at 40-30-30 (carb-protein-fat). I do notice that my fasting blood sugar is higher if I eat a "s…1 -
Re: Tracking Glycemic Index
Although glycemic index was thought important in the past, more recent research has shown that our body's reaction to the GI of foods is not that predictable. For a good science-based take on GI see …5 -
Re: Plant-based mince Vs Beef mince
I'm an omnivore but thought I'd chime in anyway. One of the serious issues I have with our senior community kitchen is they seem to think vegetarian cuisine is created simply by leaving out the meat.…5