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Re: Diabetes and Hashimoto’s thyroiditis
It is not a thing the way "diet people" describe it. It is something that can happen as an end-stage condition leading to death. My mother had it. Her guts wore out and were leaking into he…4 -
Re: Duromine does not work
Duromine (phentermine) works by suppressing the appetite. If it doesn't work for you, there is no need to take it. Losing weight is achieved by eating fewer calories than you burn over time. Ask you …11 -
Re: 16/8 question-just starting out
What the folks above said about lack of evidence and that it works how it works for you are right on target. Do what works for you. For many, IF helps them stay on track so it works for them. Going t…3 -
Re: Designing the right diet
@DNDAddict Cool. I'm a surgery-phobe, so you know where I'm coming from. Meanwhile, it sounds like you have your head on straight and are starting to sort out what is important from what isn't.1 -
Re: How you guys overcome post-cheat day?🤔
I ate too much last night. It started with a cobb salad that I was too lazy to try to log and then I threw caution to the wind ending up with an old habit that involved a jar of peanut butter and a s…4
