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Re: Anyone doing DDPY? Let’s become fitness pals!
From googling, " DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a comp…1 -
Re: Hanging stomach
It's called a panniculus and if I'm not careful, I get "ringworm" (fungus) under mine that makes it itch. The way to avoid this is to dry well after a shower and apply a good anti-fungal jo…4 -
Re: How to not feel like it's one long endless diet.
Every animal has a diet. You have a diet. A diet is what you eat. The struggle is not to go on or off "a diet" but to choose how and what to eat. One seeks a diet that comprises foods in am…3 -
Re: No sugar
Medical schools devote very little if any time to nutrition. Most physicians know little more about nutrition, and sometimes less, than the "man-on-the-street." Very few have time to learn …4 -
Re: Need advice trying to lose weight on anti depressants
For the most part, the gaining of weight is not due to the anti-depressants per se but more due to how much you eat and how much you move. Sad to say, but it's back to keeping your calories in lower …1