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Re: Need advice: loosing weight with no exercise...
How much do you currently weigh and how much do you want to lose? You don't need to exercise to lose weight. You should do whatever exercises are safe for you (walking or swimming, etc.) to maintain …2 -
Re: Mainstream Eating Guidance, 1960
Thanks for sharing! But cheese on white toast and peanut butter on whole wheat at the same meal? Yuck! :smiley:4 -
Re: IF
Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: If you would like to review the forum guidelines, please visit the followin…5 -
Re: Water fasting?!
Dear Posters, I wanted to offer a brief explanation for the locking of this thread. The forum guidelines include this item: If you would like to review the forum guidelines, please visit the followin…4 -
Re: Coronavirus prep
Howdy folks, friendly community moderator here. In order to best help the community, please keep this discussion about actual coronavirus prep/coping solutions and not full of jokes/memes. We have a …7