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Donuts. Donuts and cake are in the perimeter of my local shop. So they're good for me, right?:) Kidding aside, I think we all need to be more kind to ourselves and each other on our weight loss journeys. It's good to share top tips, but we also need to be mindful that what works for us might not work for everyone. I would…
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Hello, Have you tried contacting the support team to see if they can help you recover the information? To reach our support team for assistance, please visit https://myfitnesspal.zendesk.com/hc/en-us or email directly to support@myfitnesspal.com.
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Great progress!
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Well done @cniblock4 !
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Welcome to MFP, @colleypeggy! That list sounds like a daunting combination to try and figure out meals. Is there any chance you can get an appointment with a registered dietitian?
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One very important thing to consider is that "wheelchair user" is a very generic term. Some users don't have complete loss of ability to use their legs, some do. Some have high-level injuries that limit even arm use, and some have low-level injuries that allow more movement. Personally, I think if you could design…
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Welcome to the MFP Community, @shannonleigh1331 :) Here's a link to our Motivation section: https://community.myfitnesspal.com/en/categories/motivation-and-support You'll also find some inspiration in the many Success Stories: https://community.myfitnesspal.com/en/categories/success-stories
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Welcome to the MFP Community, @dee95mfp :) If you're just starting out, take a look at this thread. It's a list of the "most helpful" threads, as recommended by members of the community: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest Here's our largest thread…
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Welcome to the MFP Community, @784ssm :) You might find some inspiration in our Recipes section: https://community.myfitnesspal.com/en/categories/recipes And this is my favorite thread there, where people share photos of their meals:…
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@Essence_46 @ambermichk Welcome! Here's our largest thread for people wanting to add more friends: https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest Here's a link to the FAQ about adding friends in case you're not sure how to do that:…
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Welcome to the MFP Community, @frankiewtts . :) If you're just starting out, take a look at this thread: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest It's a list of the "most helpful" threads, as recommended by members of the community.
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Welcome @J_motyka! I'm not sure whether carb cycling fits with low carb, but just in case - here's a link to our most active low carb group: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
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Welcome, @StephMarie21404! Here's our largest thread for people wanting to add more friends: https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest Here's a link to the FAQ about adding friends in case you're not sure how to do that:…
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Welcome to the MFP Community! :) If you're looking for inspiration, start in our Motivation section: https://community.myfitnesspal.com/en/categories/motivation-and-support
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Welcome to the MFP Community. @oduwalk :) If you're just starting out, take a look at this thread: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest It's a list of the "most helpful" threads, as recommended by members of the community.
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@JustSomeEm thanks, yep I got it. :) @Jackie9003 Thanks! :flowerforyou:
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Here's a list of the "most helpful" threads, as recommended by members of the community: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
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Welcome, Kenneth! That's quite a journey to have triple bypass earlier this year. Hopefully you're getting better and stronger as the days go by. It's not easy to lose weight even without mobility issues. But it's not all about physical movement. That helps, but it can be "easier" to start by focusing on things you can…
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Welcome, Dawn! :) Here's a link to our largest low-carb group. Not everyone there does keto, but many do: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
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Welcome to MFP, Audrey. If you're just starting out, take a look at this thread: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest It's a list of the "most helpful" threads, as recommended by members of the community.
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Welcome, Kim and Arlene!
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@snshine919 I don't think that post was accusing you of wanting a pill. It was a reply to another comment, in which the user specifically said she was NOT referring to you. She was giving a general comment on calories in/calories out. Try not to take general comments so personally. You've seen all the advertisements for…
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Welcome back to the MFP Community. It sounds like you've got some big goals over the next year. Since you talk about meal prepping, you might find some inspiration in our Recipes section: https://community.myfitnesspal.com/en/categories/recipes And this is my favorite thread there, where people share photos of their meals:…
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Welcome back! :) If you would like to add more friends, here's a big thread full of people wanting to add more friends: https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest And here's a link to the FAQ, in case you're not sure how to add friends:…
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Welcome to the MFP Community. :) I enjoy reading everyone's success stories, both in terms of weight loss and NSVs (non-scale victories). Here's a link to that section: https://community.myfitnesspal.com/en/categories/success-stories
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Welcome to the MFP Community. :) Here's our largest thread for people wanting to add more friends: https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest Here's a link to the FAQ about adding friends in case you're not sure how to do that:…
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Welcome to the MFP Community. :) We have many vegetarian and vegan users. Here's one of our most popular groups: https://community.myfitnesspal.com/en/group/45-happy-herbivores
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Welcome to the MFP Community. :) If you're just starting out, take a look at this thread: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest It's a list of the "most helpful" threads, as recommended by members of the community
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Welcome to the MFP Community. :) Here's our largest thread for people wanting to add more friends: https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest Here's a link to the FAQ about adding friends in case you're not sure how to do that:…
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Welcome to the MFP Community. At this time, it doesn't look like MFP supports Arabic. Here's a support page with information on how you can choose another language: https://support.myfitnesspal.com/hc/en-us/articles/360032623951-How-do-I-change-my-preferred-language-
