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Re: Help! A little confused and frustrated!
If the BS were, say 12 ounces, I see why op would log/think of it as 1.5 cups. FL OZ vs OZ are different again- she's just getting used to using a scale :smiley: Oz vs gr... sometimes the MFP databas…1 -
Re: HAS THIS EVER HAPPENED TO ANYONE ?
Yes, I have gone through similar stuff, and first off, you NEED to be more kind to yourself, even though the feelings are rough- tell yourself what you would tell your BFF if she were in your situati…3 -
Re: Why did I gain weight?
Related to possible scale issues:Do you keep your scale in the same place all the time, or do you pick it up to move it frequently/store in sideways? It should stay in the same place, flat on the flo…2 -
Re: Fitbit a piece of crap
The first pedometer was made in 1780, so says Wiki, FWIW.4 -
Re: Binge Eating. How do you get past the past?
For me, the structure of logging/weighing/MFP everything (being accountable) is what worked for me before, so I have faith that it will once again work for me (even though I'm back bc I stopped doing…1
