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Re: How do you not get upset?
If I got upset every time the scale went up, I would have had a heart attack a long time ago.2 -
Re: Just starting Keto and at a total loss.
Yeah I agree - not "woo" at all. It ISN'T a magic pill. But what we need to understand is that the OP has already stated that they tried "eating less" and failed. So possibly &quo…7 -
Re: Frustrated and upset...
ONE pound? I can show a ONE pound increase on the scale by eating potato chips right before bed. I think you are overreacting a bit.10 -
Re: Doctor said not to reach a healthy bmi?
Get a different doctor. Seriously. I am 5'7", and when I am at 150, I am definitely carrying too much fat. 135 is a perfect weight for me.1 -
Re: Help-I'm gaining and not losing
I would guess that you are not counting your calories correctly.2
