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Re: Which nutritional info - usda or package
Go with the USDA numbers. In the United States reported calories on a label can be skewed to make the food look better. Third Group nutrients include calories, sugars, total fat, saturated fat, chole…1 -
Re: What are your unpopular opinions about health / fitness?
I can also agree with this to a point. It's going to catch up with most people down the road, one way or another. For me personally, knee pain/arthritis resulting from a MVA 17 years ago is worse in …3 -
Re: Will i gain it all back ?
First, sorry you are jabbing b5 some difficulties in your personal life. That's no fun. Hope things work out for the best for you in the long term. Human being tend to drastically change their normal…1 -
Re: Why sedentary?
You are getting more **positive/additional** calories at Sedentary than at Mildly Active. Which is the way it should be.1 -
Re: What are your unpopular opinions about health / fitness?
You have not been paying attention to presidential politics in the United States recently... :D :D :D21
