-
You loose some, you put it back on
Last year I managed to loose 14kgs in 3 months, I was really pleased. Unfortunately I've slowly put it all back on again and I can't seem to get any motivation to loose it again. Anyone got any tips …1 -
Re: You loose some, you put it back on
Thanks Angela :) all of my clothes are a bit too tight at the moment so I'll have to postpone throwing stuff out!!2 -
Re: You loose some, you put it back on
I used weight watchers but then swapped for more exercise and counting calories. I think I just returned to bad habits (portions too big mainly)1
