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Zero Friends :(
I’m looking for some friends to chat with when I’m reaching for the crisps :)
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You loose some, you put it back on
Last year I managed to loose 14kgs in 3 months, I was really pleased. Unfortunately I've slowly put it all back on again and I can't seem to get any motivation to loose it again. Anyone got any tips on how to kickstart the diet and exercise again and how to make it stick?
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Friends with benefits :)
Hey, I'm looking for friends to chat with, to help with motivation and for weightloss and training advice - feel free to add!
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In need of some help from new friends!
I'm in need of some helpful new friends to give motivation and for chatting, I've had a bad week and I'm really keen to stay motivated
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I'm a returning member, a LOT has changed!
Hi All, I've taken a sabbatical for the last few years and I've just generally been eating what I want - most of it with little or no nutritional value so I thought I'd get back on board with weight loss and general fitness. An awful lot has changed as far as I can see with MFP so if you have any tips I'd love to hear…
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Custard Creams should be banned from my house!
Im planning a heavy week of gym work and good eating this week but I am struggling not to eat everything with oven chips at the moment! Im eating a lot of fish in salads for lunch (tuna, salmon, smoked mackerel) its dinner Im getting stuck on. Anyone got any ideas?! Ive got a fair bit of meat in the freezer but I need some…
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Lagging and In need of inspiration!
Hi All Ive been on here for a few weeks and Ive been doing quite well but I can see that Im slipping back into bad habits! Has anyone got any tips to keep keen - I think friends on here would help - shame is always a good motivator and at the moment no one is seeing my updates of "ade has eaten ANOTHER pork pie"!!
