Lagging and In need of inspiration!

Ade_18
Ade_18 Posts: 55 Member
edited September 2024 in Introduce Yourself
Hi All

Ive been on here for a few weeks and Ive been doing quite well but I can see that Im slipping back into bad habits!

Has anyone got any tips to keep keen - I think friends on here would help - shame is always a good motivator and at the moment no one is seeing my updates of "ade has eaten ANOTHER pork pie"!!

Replies

  • ShelleyBowman
    ShelleyBowman Posts: 54 Member
    Add me as a friend if you'd like! You're right... if you have friends who are expecting to hear from you and hear that you are making good choices, it really does help! It was a friend on my FB Weight Loss Support group that directed me here. By the way, New Friend, lay off the pork pie and go eat something that you enjoy AND are proud of! :)
  • Ade_18
    Ade_18 Posts: 55 Member
    Thanks new friend! I can't deny that I didn't enjoy the pork pie - I think planning my meals would help as I just reach for the bad stuff when I dont think it through. Its always when I start to notice my weight loss that I start to think "one little pasty wont hurt!" ;) BUT YOU MUST RESIST!!
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