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Re: Feeling Down and very Self-Conscious!
Of course! It's called DENIAL. We pretend nobody notices that we are over weight and it's easy to ignore it that way. But that doesn't help us to get moving and get heathy. It's great that you have s…4 -
Re: WOMEN AGES 50+ FOR APRIL 2018
Hi all. I'm 61, Mom and grandmom. Would love to have a group of ladies to take this journey with. This past year has been the most difficult of my life by far. My beautiful grandson, pictured, was ki…15 -
Re: Achilles tendon
At 3 months if you are still having considerable pain, go see your doctor. I'm not talking discomfort or soreness, but real pain.1 -
Re: Advice on surviving a toxic relationship and finding happiness again
Get a good therapist and let them work with you on these issues. They can help you deal with the anxiety problem, work through old crapola, and set new goals and a plan on how to achieve them. Going …1 -
Re: Day 1 and I'm over by 80 calories already.
It takes time to get on track. So what if you are 80 over today? Keep working on it and you will get to the place you want to be. One day at a time.1
