-
Re: Do you weigh yourself after a pretty hard workout?
My weight is always higher because of the water and I'm assuming the swelling.4 -
Re: The Way In Which You Weigh....
I'm random. If I know it will be bad, I won't weigh. I can usually feel whether my weight went down and then weigh then. Sometimes, it's every day and sometimes once a week. I am going to use the tre…3 -
Re: Am I eating too little?
I completely understand this...it's like I can be good if I'm by myself but when I have to go out, it all goes out the window. I'm trying to be better during those times but yeah....hard.2 -
Calorie Amount
I really just wish I understood how many calories I need to eat a day. I workout 5 to 6 times a week and burn 500 to 600 calories. I'm 5'6 and 140. I tried 1400 calories and didn't lose much and then…1 -
Orangetheory
Anyone want to connect that work out at Orangetheory? Or connect if you don't....1
