mskimee Member

Both of my parents (and my brother) are "big" in every sense. Tall, heavy etc. I'm 5ft tall and was a heavy teen, but lost the weight. My point is I wasn't heavy cos of my genetics, I was h…

I 100% agree. To go into Tesco and fill a basket with fresh fruit/veg is gonna cost more. Lean meat is always more expensive than high fat. One example for my family is fajitas! We love them but they…

But people don't always apply basic math. If you're on a low income, feeding your family 3 meals a day often won't come down to basic math calorie wise. It comes down to having to give them food but …

Uck, know what you mean!! Sausage rolls, scotch eggs, sandwiches! The world is not geared towards good food on the go. :-(

I use to have a cheat day every week, but I ended up eating my entire calorie deficit for the week and didn't lose for a few weeks. Now I have a day that I allow myself a few extra treats, but still …