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Re: Eating my feelings! Advice please?
Having been through something similar with my dad, I know what a toll it can take and how eating something pleasurable is sometimes the "self-care" your brain goes to in order to have some …1 -
Re: Beautiful Behaviors - July 2017
@SuperDivvy - in the same boat as you -- about to turn 47 and weighed in at 220 a couple of weeks ago. Just got a mani/pedi yesterday, it's the little "carrot" I'm using to help incent me t…3 -
Re: Depression
I'm so grateful for this thread, to see we're not alone. I'm what I think is called "high-functioning depressive" -- I'm on medication to keep me from feeling like I want to cry all the tim…3 -
Re: Beautiful Behaviors - July 2017
Sherri, good luck with the sleep study! I did one a few years ago and it changed my life.2 -
Re: Beautiful Behaviors - July 2017
Morning, everyone! Jumping in to share a behavior yesterday that I'm really proud of. Yesterday my team had a meeting in my company's training center... as part of the fee you pay for using a trainin…7
