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Re: What Mini Goal is motivating you right now!
I only weigh in weekly and despite watching my diet and calories (eating good for me food), and actually putting forth REAL effort exercising, last week I only lost .8 lb. Feeling disappointed, I kep…20 -
Re: What worked for you today?
Before I left work this afternoon, I visited the office gym and put a fast mile on the treadmill before leaving for the day!12 -
Re: What was the moment? When did you decide to take back control?
Totally get that.....I am my own biggest stumbling block. Only I can make the decision to my own better health. Good luck!6 -
Re: What is your "Petty" Reason to Lose Weight?
I bought a gorgeous screaming red sports car and I want to look just as gorgeous when I step out of it!20 -
Re: What Mini Goal is motivating you right now!
I'm here reading all these awesome comments and I reach behind my shoulders to massage a sore spot that is always there AND I actually felt my own shoulder blade. A real bone. Been YEARS. What a feel…14
