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Re: What do your meals look like (show me pictures)....
Panko and Parmesan crusted Captain’s Cut Cod with baby reds and veggies.6 -
Re: Fallen off wagon
Agree with AnnPT77 - I was finally able to ditch the "until I'm # lbs" mentality and realized this is a lifetime endeavor. Once I realized that there is no end-date to this it became easier…1 -
Re: What did you learn using MyFitnessPal that changed your habits?
Once I realized that my goal has no end date and is essentially for-life, something clicked and I was able to get past the mentality that I NEED to be a certain weight BY a certain date. I got seriou…160 -
Re: What worked for you today?
I do that every time I know I'm going out, really helps me make the smartest choices.10 -
Re: What's Your Most Recent NSV
Wow.... a few weeks ago I was updating my meal planner (sticking to it diligently), and my husband actually said he admired my determination. Feels so good to get the unexpected nod of support!13
