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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1/29 Goals Recap: - ❌😔Log all the food I eat - ❌😔Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/30 Goals: - Log all the food I eat - Report results/pro…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1/27 Goals Recap: - 👍🏾Log all the food I eat - ❌Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/28 Goals: - Log all the food I eat - Spend 30 minutes ex…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1/25 Goals Recap: - 👍🏾Log all the food I eat - ❌Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/26 Goals: - Log all the food I eat - Spend 30 minutes on…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT 1/24 Goals Recap: - 👍🏾Log all the food I eat - 🤔Spend 30 minutes on the elliptical. (105 minutes of tennis instead) - 👍🏾Report results/progress tonight JFT 1/25 Goals: - Log all the food I eat - …5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Regarding cake, whenever I had a party I’d make sure to cut the cake up in HUGE pieces and give guests to take home as they left. That way the leftovers are gone with the guests.3
